Online coaching offers you the ultimate level of flexibility and autonomy when it comes to your training.
Whether you want to build strength, get more supple or combine the two, online coaching gives you the structure you need to chase your goals with a more hands off approach from me.
Monthly coaching packages include weekly online yoga session, nutritional guidance and weekly check in's to keep you accountable.
If you want to find out more about this service, send me an email with your name plus 'coaching' in the subject box.